Social-Emotional Resources
Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. (www.casel.org)
On this webpage, you will find social-emotional resources to assist you during tough times or to improve your social skills.Please remember that you can also reach out to us for social-emotional support by completing a “ A Counselor Request Form” located on the “School Counselors” contact page.
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Programs to manage stress and build resiliency |
Tips for calming anxiety during difficult times (Mindfulness) |
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The Crisis Text Line offers support with managing painful emotions. |
National Suicide Prevention Lifeline and Online Support General suicide information and support |
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Society for the Prevention of Teen Suicide Teen centered suicide support. |
One-stop shop of resources to assist students during the COVID-19 pandemic. |
